Services
What is Coaching?
International Coaching Federation (ICF) defines coaching as partnering with a client in a thought-provoking and creative process that inspires you to maximize your personal and professional potential.
What Are Some Ideas on Coaching Topics?
Business and Leadership
Difficult Performance Conversations – Expectations, Accountability & Mastering the Non-Confrontational Conversation
Leadership Presence – gain confidence around speaking up; sharing your vision; discover the power in vulnerability and humility
Change Management – Learn to Deal, Embrace and Grow with Change
Team Building – How to Play Nicely Together, pass the ball and win the game
The Leader Within You – The learned skills that you can develop regardless of your job title
Time Management – Explore tools and new skills to minimize distractions and “own your day”, or as one client said “be the pilot of my own plane”!
Imposter Syndrome – let’s quiet that inner critic and find the confidence and courage inside you
Health & Wellness
Energy Management – how to pace yourself and still accomplish your goals and feel productive
Weight Management – feeling healthy is essential to our well- being and how we show up at home and at work
Stress Reduction –Explore the possibilities of how to embrace less stress and discover what works for you
Personal Goal Setting – Get curious and gain clarity to discover what’s really important to you… and allow yourself to dream!
Life
Life Balance – Solve the puzzle to the juggle!
Inner Critic– Explore when good is good enough; manage perfection; learn to celebrate wins and self- acknowledgement
Simplify Your Life and Learn to Say No – The power of “No” so you can reduce stress and enjoy “Yes” Guilt Free
Mastering the Uncomfortable Conversation – finding freedom, confidence and improved relationships
Parenting and Relationship Skills – the art of conversation and “listening to what is not said”
Rates
Typical individual coaching sessions are 45 minute telephone or video conversations and designed to be affordable packages which include multiple one-on-one coaching sessions and on-going virtual support as needed.
Coaching Services and Workshops
Topics above can be customized into workshops and applied to teams or simply provide insights into coaching opportunities and areas of professional and personal development.
What is Coaching?
International Coaching Federation (ICF) defines coaching as partnering with a client in a thought-provoking and creative process that inspires you to maximize your personal and professional potential.
What Are Some Ideas on Coaching Topics?
Business and Leadership
Difficult Performance Conversations – Expectations, Accountability & Mastering the Non-Confrontational Conversation
Leadership Presence – gain confidence around speaking up; sharing your vision; discover the power in vulnerability and humility
Change Management – Learn to Deal, Embrace and Grow with Change
Team Building – How to Play Nicely Together, pass the ball and win the game
The Leader Within You – The learned skills that you can develop regardless of your job title
Time Management – Explore tools and new skills to minimize distractions and “own your day”, or as one client said “be the pilot of my own plane”!
Imposter Syndrome – let’s quiet that inner critic and find the confidence and courage inside you
Health & Wellness
Energy Management – how to pace yourself and still accomplish your goals and feel productive
Weight Management – feeling healthy is essential to our well- being and how we show up at home and at work
Stress Reduction –Explore the possibilities of how to embrace less stress and discover what works for you
Personal Goal Setting – Get curious and gain clarity to discover what’s really important to you… and allow yourself to dream!
Life
Life Balance – Solve the puzzle to the juggle!
Inner Critic– Explore when good is good enough; manage perfection; learn to celebrate wins and self- acknowledgement
Simplify Your Life and Learn to Say No – The power of “No” so you can reduce stress and enjoy “Yes” Guilt Free
Mastering the Uncomfortable Conversation – finding freedom, confidence and improved relationships
Parenting and Relationship Skills – the art of conversation and “listening to what is not said”
Rates
Typical individual coaching sessions are 45 minute telephone or video conversations and designed to be affordable packages which include multiple one-on-one coaching sessions and on-going virtual support as needed.
Coaching Services and Workshops
Topics above can be customized into workshops and applied to teams or simply provide insights into coaching opportunities and areas of professional and personal development.
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